Things That Won't Make You Lose Weight
Weight loss is so simple I'm not saying it's easy Reader But the actual process is so simple And people that are trying to take your money will overcomplicate it 💸 They will make you think there's a million different things you need to do They will make you think there's a 'secret' combination of carbohydrates, vitamins and squat variations you need to 'unlock' weight loss There isn't All you need to do is take in less energy than you use i.e. create a calorie deficit There are plenty of...