When Ozempic Goes Wrong
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β I've sent you a few emails about Ozempic before π β β β You probably know my feelings on it by now Reader β β β If not, let me summarise; β β β
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β β β So while Ozempic will likely work for most people - the crucial thing is, it usually doesn't work long term β β Losing weight is a total waste of time if, 6 months down the line you put it all back on again β β But ether's another reason Ozempci may not work at all β β James Corden recently shared his 'Ozempic journey' - the fulll article is below, but if you can't be bothered to read it... β β β β βhttps://www.independent.co.uk/voices/james-corden-ozempic-weight-loss-binge-eating-b2620504.htmlβ β β β He basically said that Ozempic DID reduce his appetite, but he still didn't lose weight because for him, hunger wasn't the issue β β The issue was, he was emotionally eating β β That means, he was eating when he was; β β
β β β So Ozempic didn't work β β β But here's the good news if that sounds like you Reader β β β You can emotionally eat, and still lose weight β β β Around half the people I've ever worked with told me they 'emotionally eat' - but they all still lost weight β β β They just emotionally ate in a calorie deficit β β β I can't give you a 'perfect' step-by-step formula, because everyone is different β β β But it's about; β β β
β β β β LEARNING how to eat while controlling your weight will set you up for life β β Ozempic is a quick fix... And it might not even work in the first place β β I have 1 more weight-loss coaching spot to fill before Halloween π β β β Reply if you think you fit the bill (no I'm not an AI robot π€, and yes I will reply) β β β Joe Review Me: https://g.page/r/Cff1IczzxIbBEBM/reviewβ Website: 9-to-5-nutrition.comβ Email: joe.johnson@9-to-5-nutrition.com Instagram: https://www.instagram.com/joe_johnson_9_to_5/β
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9 to 5 Nutrition
You don't need informationReader You alreday know you have to create a calorie deficit π You alreday know roughly which foods to eat π π₯π₯ You know you need to be more active πΆβοΈ You know you need to get a bit more sleep π΄ You don't need to pay me or anyone else for this information You can even get all the details for free, just by using ChatGPT Here's me asking how many calories I need to eat to lose weight. This took less than 30 seconds >>> If you don't know what sorts of foods to eat, you...
I saw someone post this on Instagram (As a joke... I think) I thought it was pretty funny Reader It's funny because it's kind of true Most people do just need to eat less... lol Yep, most of the time it is just that simple But is online weight loss coaching a scam? Obviously I would say no, because I make money out of it But if people know they just need to eat less - then why are so many people still overweight? There's something else going on I've helped over 100 people lose between 10 and...
This isn't intended to call anyone out Reader I've had (and still do have) some awesome clients (some have lost 30+ pounds) But I've also had a lot of clients that haven't had any success AT ALL. And it's not because there's something wrong with them with them (no their metabolism wasn't broken π€£) It's because they didn't have the right mindset, and they didn't allow themselves to work on it Here are 9 things unsuccessful people have in common, so you can avoid the same pitfalls.... Most...