I bet you make excuses all the time Reader I sure as hell do I make excuses NOT to do things And I make excuses TO DO things And when it comes to tour health/physique/weight the second one is MUCH more important If you're unhappy with your physique or your weight, it's probably because you've made too many excuses NOT to do things Stuff like;
All this is negative, and it's going to make your situation worse If you're ever going to make any progress you need to change your mindset You to make excuses TO DO the things that are going to get you results Using the examples above
It's a TOTALLY different mindset You need to recognise that your weight/phsique is a priority (if it is) and make excuses TO DO things that are going to improve it There's ALWAYS going to be an opportunity to rationalise NOT doing something You need to ignore those MOST of the time Making excuses is good IF those excuses help you get to where you want to be Book a free consultation with me Joe Review Me: https://g.page/r/Cff1IczzxIbBEBM/review Website: 9-to-5-nutrition.com Email: joe.johnson@9-to-5-nutrition.com Instagram: https://www.instagram.com/joe_johnson_9_to_5/ |
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Money is always an awkward topic But there's no point ignoring it As much as we don't like it, money really does make the world go round 🌎 I get people asking me questions and advice all the time on Instagram, email and in the gym 🗣 I try to answer as many people as I can in as much detail as possible Reader But my clients are always going to get more attention And so they should They are paying for my time, and they are paying me to get them a result 💰 But I know what you're thinking Reader,...